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Tunay na dahilan ng pagpayat ni Chynna Ortaleza ibinahagi na ng aktres, mga netizens nag-alala

“A most honest selfie #2”

Ganito sinimulan ni Chynna Ortaleza ang kuwento tungkol sa health challenges na kanyang kinakaharap ngayong may pandemya.

Marami ang nabahala sa biglang pagpayat ng katawan ni Chynna Ortaleza.

Sa post nito sa Instagram, inamin nito ang pagbagsak ng timbang niya mula 109 to 86 pounds kahit na hindi siya nagda-diet o nagwu-workout.

Bukod sa kanyang iniindang gout problem, nakadagdag pa raw sa pagpayat ni Chynna ay ang kanyang mental health issues.

Aniya, “I am 86 lbs as of today. But happy that my gut is recovering and that I am free of joint pains & headaches.

“The past 6 months have tested me. You know the saying, “Aim for progress & not perfection?” Well.. I have to keep repeating this to myself so that I can celebrate my small wins.”

Ayon sa long-time Kapuso talent, na-diagnose siya na may food intolerance sa mga pagkain tulad na lang ng dairy, eggs, at corn.

Pagpapatuloy nito, “Before the pandemic I was 109 lbs. a steady weight after giving birth to my second child. When the pandemic hit, all of us had to make really drastic adjustments. I noticed I would always have gut problems. Feeling acidic, problematic stools, dull pain on my side.

Sa kabutihang palad ay on the road to recovery na si Chynna at dasal niya na sa lalong madaling panahon ay bumalik na agad ang sigla ng kanyang katawan.

Saad ng celebrity mom, “So yup, that caused a drastic drop in my weight but atleast I gave my gut the much needed pampering. Giving it probiotics, learning to masticate properly & trying to hydrate properly.

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